Ski Exercises For Your Utah Ski Holiday

Looking to have your legs ready for your Utah ski holiday? How about your whole body?

This 7 Weeks to Utah Ski Holiday training program from Park City Mountain Resort, gives you simple ski exercises and movements that don’t require expensive equipment or a gym membership, just an enthusiasm to be ready to tackle and of Utah’s ski resorts!

The program focuses on aerobic fitness, balance, leg and core strength, and flexibility as the foundation for your conditioning.